
About
What is wellness? Some might define it as eating well balanced meals that have the perfect ratio of veggies to protein to carbs. Others are all about hitting the gym to get super toned abs.
The thing about staying well, no matter how you define it, is that it becomes so much easier to achieve, when you start from a place of love, empowerment and connection.
I'd like to invite you to restart your wellness journey with me.
Why me? “I am not only the founder, but I am also a client.” I am someone who aims to practice what I preach. I needed to push the "Restart" button in my own life not too long ago and realized through my own journey the importance of a foundation of compassion. When you've got the right base, no goal is too difficult to accomplish, no dream too big.
I believe that living well and the path to self growth can be a roller coaster ride. It can be scary, but it is also really exciting and gratifying. More than anything, it is definitely way more fun when we ride it together!
Warmest Wishes,
Talya

Upcoming Workshops
Meditation Meetup
This is a group mindfulness meditation meetup. All levels of experience are welcome!
Embody your Body!
We'll discuss the ways we have been taught to think about our bodies and whether that's still working for us.
Let's Meditate

Contact Me
Are you interested in a one on one coaching session with me?
Leave me your info and we'll set up a free consultation session
to see if Restartwell coaching is a good fit for you.

